Be Heard Be Healed Services
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In Person Therapy
In person therapy is for individual clients in a private practice.
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Online Therapy
Suitable for clients who are unable to attend in person and would like the option of therapy online.
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Walk and Talk Therapy
The main components of walk and talk therapy are psychotherapy, physical activity and exposure to nature where the client leads the pace of the walk. This can be helpful for overall mental health.
Some of the issue Be Heard Be Healed deals with in counselling include…
Anxiety and panic attacks
Depression
Stress
Trauma
Grief, loss and bereavement
Relationship issues
Work issues
Separation and divorce
Anger management
Low self esteem
Retirement
Health Challenges
Mindfulness
“All great changes are preceded by chaos.”
Deepak Chopra